I promised you all on my Facebook page to write an honest account of how fibromyalgia can interfere with our natural menstruation cycle. So for all you men reading this it is not for you 😂
Before I was formally diagnosed with fibromyalgia but after I had my major back surgery I noticed some differences to how I felt physically and mentally during the run up to my menstrual cycle:-
- Over emotional (even worse than normal)
- Increased depression where I would cry for days so much my eyes would swell up
- Increase in lower back ache and stomach cramps to the point I’d be doubled over, have to go to bed, use a hot water bottle and take morphine pills. Work or any activities would be out of the question, thankfully this only last 48 hours
- Irritable bowel for 2-3 days prior
- Increase in headaches
- Heavier periods
- Insomnia for 1-2 nights where I get absolutely no sleep at all
- High end fever 🤒
All of these symptoms were troublesome and one month I was in excruciating pain and was sent straight to hospital with a suspected appendicitis I ended up in A&E for 6 nights. I was waiting for an internal ultrasound and cat scan, it must have cost more to keep me in the bed and fed than to just get the tests done!!
The result was a small cyst which the NHS refused to move as they said it was too small, my pleading was ignored as I explained even a tiny cyst in Fibromyalgia can cause immense pain. I was sent home with about 4 different meds for pain relief and laxatives!! Brilliant 😂😂
Anyway I ended up going private and having endometriosis confirmed by having a laparoscopy, this was removed along with the cyst and I went on the cerelle pill for 6 months even though my husband had the snip. It worked my monthly cycle has now reduced to how it was before I developed fibromyalgia!!
The moral of the story is that yes our menstruation symptoms cab increase through Fibromyalgia and we have to find ways of dealing with these BUT if the symptoms are so severe they impact on your quality of life then please please see your doctor and get checked out for problems in your reproductive area. My endometriosis was stuck in my bowel and I lost 10lbs in weight and could not work, I went back to normal once I’d had my operation.
The great thing about having Fibromyalgia I believe is that it alerts you to ‘other’ problems at an early enough stage as pain is dramatically increased and you know your body better than anyone. There is no Shane in insisting your medical professionals undertake further tests and get it dealt with quickly, you have to be pushy with doctors and tell them if there’s some underlying problem then they have a duty of care to help you no matter how small the problem. Fibro is very painful and any other medical condition on top of this hurts like hell due to our oversensituve nervous system.
What do I do during my menstruation cycle to help me cope?:
- Cry as it’s a great relief, then I get on with things
- Increase meditation in relation to happiness and for pain relief
- I keep my bedroom cooler than normal
- I sleep in the spare room
- I do more exercise but shorter bursts
- Go for more walks
- Have a massage
- Increase my pain meds
- Hug a hot water bottle for the cramps
- Remain positive knowing it will pass
Feel free to respond to this with your comments
Useful site internet here