Wow today has been rough. I usually have to deal with the pain with Oramorph but I’m resisting this month. I’ve stuck to co codamol and Tramadol, the first 2 co codamol has done nothing this afternoon, I’m hoping the Tramadol works.
I’m on my 4th hot water bottle today and the pain is bleeding through. I know this won’t last, the first 48 hours are always rough, then the remaining 3 days I can deal with.
I did not get anything much done at work this afternoon as I could not think straight, so I came home. I’m hoping an early start tomorrow will be just the ticket.
I was reading on the Internet about options for this as it’s not something women with fibromyalgia talk about much, but we should. here for more details.In particular ones that are coming up to menopause age, I’m 41, my mum was 38! Anyway there isn’t much advice apart from going back on the pill! Ah no thank you. I am not putting more crap in my system. No I’ll stick with my yoga (I did it last night), my hot water bottle and the odd painkiller. Read
When I feel this much pain I hate this condition, it’s as painful as the start of contractions in childbirth. But from under taking mindfulness meditation I know it will pass, it’s not a permanent state. Things will get better.